Medium Rare Steak

This is the medium rare steak i cooked last week...you can still see the contrast on the meat...how we know when we cook it the meat we be rare, done or medium? To know it is very simple, just use your finger to poke the meat, feel the tenderness and compare by opening up your palm and use the muscle below the thumb, you press from the top of the muscle toward the bone. Top of the muscle mean rare to done on the bone. Try it is simple..it will pratically help you avoid waste the tenderloin you bought. Cheers Im going to grab a glass of Cabernet.